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Green peas cutlet or tikki

Delicious green pea cutlets seasoned with subtle spices
Course Appetizer, Starters
Cuisine Indian, Mediterranean
Keyword Air-Fried, Baked, Delicious, Healthy, Kid-Friendly, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 250 gms dry peas soaked overnight
  • 2 cups water for pressure cooking the peas
  • 100 gms chickpea flour or besan
  • 50 gms rice flour
  • 2 tbsps oil plus extra for baking or air-frying
  • 1 inch ginger grated
  • 4 cloves garlic grated
  • 3 green chilies finely chopped
  • ¼ cup coriander leaves chopped
  • ¼ cup mint leaves chopped
  • salt to taste
  • ¼ tsp baking soda

Dipping sauce

  • 1 cup hung curd yoghurt drained of all its water, pour curd into a muslin cloth , tie it and leave it hanging till the water drains out (around 30-45 mins)
  • 1 tsp coriander leaves finely chopped
  • ¼ tsp red chili flakes optional
  • salt to taste
  • ½ tsp lemon juice

Instructions

  • Add water to the soaked green peas and pressure cook for 2 whistles.
  • Preheat the oven to 180° C and line a baking tray with parchment paper. If using air-fryer, preheat it to 160° C.
  • Once the pressure releases, drain the peas, mash them and add to a large bowl.
  • Add all the ingredients to the mashed peas and mix well.
  • The mixture will be a little sticky, wet your hands to shape them into cutlets. Place them on a baking tray lined with parchment paper, brush the cutlets with oil.
  • If using air-fryer, brush the cutlets with oil and place then in the air-fryer basket and fry for 12-15 mins until golden brown, flipping them over half way.
  • Bake for 18-20 mins until golden brown, flipping them over half way.
  • Serve hot with the dipping sauce or tomato ketchup.

Dipping sauce

  • Whisk the curd until smooth, add all the ingredients mentioned under dipping sauce and mix well.

Notes

  1. Frozen peas can also be used in place of dry peas. Cook the frozen peas in plenty of water and drain.